Hit Below The Belt


1. A boxing term. It refers to a boxer who unfairly strikes their opponent below the waist.
2. Something said that is considered inappropriate, insulting, or too personal.

Example: I had a disagreement with a friend and he was so angry that he insulted my hair! That was certainly a hit below the belt that I was not expecting, but he apologized after things calmed down.

1. A cheap shot
2. A low blow

The Origin Of ‘Hit Below The Belt’

Sometimes, a person might say that something was a “low blow” or a “hit below the belt.” Usually, this means that something was said that is inappropriate, unfair, or uncalled for. How did this saying acquire such a meaning and where did it come from?

This expression probably comes from boxing because it is against the rules for boxers to hit their opponent anywhere below the belt area. So if a boxer ignored the rules and did this, it would be considered unfair. Thus, it seems likely that this expression got its start in boxing and then later it became an idiom for when anyone says something that’s uncalled for; their words are like punches that are figuratively hitting “below the belt.”

Anyway, the earliest I could find this expression in print is the mid 19th century. As the following quote shows, it was indeed a term used in fighting/boxing. This example is from the Bell’s Life In London And Sporting Chronicle newspaper, 1841:

“In the second round Smith, in the act of striking, stumbled forward, and his blew went below the belt of his antagonist.”

Example Sentences

  • Wilson’s friend made an insensitive joke about his weight and Wilson didn’t like it; he thought his attempt at humor was a hit below the belt.

Similar Example:

  • Making fun of other people’s personal appearance is always a low blow in my book.

Tip: If you are looking for the meaning and origin of phrases , this website can help! Why? Well, because if you couldn’t tell by the name, it is a site about… phrases. Yeah! We have hundreds of them on here! To navigate around, use the drop-down menu up at the top. It is easy!